I can help guide you through the following concerns

• Healing from trauma (PTSD, complex trauma, developmental trauma, shock trauma, relational trauma)

• Chronic Pain/Fibromyalgia

• Anxiety and depression

• Grief and loss

• Personal growth and development

Individual Sessions

Whatever drew you to seek help, we can look at the individual root cause and take the time to understand the intersectionality of your experiences, be they early developmental experiences or later life events that seem to have overwhelmed you. You will be guided in understanding your nervous system, connecting to the underlying physiology that needs assistance to return to its own original goodness. This process will take place in a safe, nurturing, and attuned environment, relationally, emotionally, and with gentle care to track what is coming up in the body to find yourself looking towards the capacity to not only move through trauma and disconnect, but to build a strong relationship to self-regulation. resilience, and most deeply, your authentic self.

Couples Sessions

Investing in a relationship is an investment in yourself as well, we will seek to build bridges and understand the obstructions that create ruptures in your relationship that create imbalances and disharmony. These obstructions will be seen through the lens of the body, the nervous systems dysregulation and early attachment needs being met in the space of a safe, attuned, and nurturing person. You will learn to listen with gentleness as you tune into your body and connect to its inner intelligence to build new connections that provide spaciousness and boundaries to give room to stay connected to yourself and at the same time feel nurtured and connected with your partner.

Fees

Please contact me for rates, fees, and sliding scale conversations.