Somatic

My most basic approach is to connect to the soma, or body. I include different modalities that work with early pre-verbal trauma to later shock trauma experiences, fundamentally, it is a gentle coming home, to finding the deepest presence and safety rooted in a nascent but continuous growing friendship and care with the body.  

Humanistic

My approach is humanistic in nature, it is person-centered, collaborative, and relational. The entire process will be about rebuilding safety in the context of relationships that takes your needs and capacity into perspective while tracking the cues of the nervous system which supports connection.

Holistic - Integrated

My approach is inclusive of mind, body, and spirit, taking into account the interconnectivity of the person as a whole. We will seek to bridge the gap between spiritual and tangible concrete-world change, developing awareness of the body as the deepest space one can exist in most freely, while understanding the mind as a component of the whole, rather than the sole experience of knowing.