Hello and Welcome!

Working towards healing can be a long and often times winding journey, one that requires patience but also the right care.

Perhaps you have tried a dozen therapies and still find yourself struggling to place yourself steadily in the life you want and deserve.

It is as if life keeps interrupting you from truly creating yourself and at the same time you may find it difficult to feel safe, to be met in the context of relationships and connect to yourself, your body, mind, and spirit in deeply meaningful and fulfilling ways.

I am a somatic therapist, I work with the body to resolve underlying patterns of trauma. These show up in a myriad of ways, be they disease, states of distress, or difficulty in relationships with your intimate partner. I work to resolve early ruptures in attachment, attunement, and the underlying physiology of connection and safety. This repair, over time, can bring you back toward connection to yourself, to others, and to the life and relationships you long for.

HOW CAN I HELP YOU GROW AND HEAL?

  • Developmental trauma

  • Relational trauma

  • Complex PTSD

  • Shock Trauma

  • Develop safe boundaries

  • Connect to your authentic self

  • Come home to your body with nurturance and belonging

  • Develop deeper and more satisfying relationships